3003 E 98th St. STE 261 Indianapolis, IN 46280
(317) 708-3939
Ailanto Group offers a highly individualized approach to optimizing your health and well being. Together, our collaborative team strives to make a profound difference by taking your health beyond medicine. To put it simply, we heal people from the roots up.
We assess your current health through a detailed evaluation of your medical history, nutritional intake and specialty laboratory testing. We uncover the roots of your ailments by evaluating sensitivities to food, digestive, hormonal, neurological and metabolic imbalances. Most importantly, we listen to you.
By reviewing your personal data and your preferences we develop an individualized plan of care. Our integrative approaches include medical, acupuncture, nutritional, fitness and culinary treatment options. We will provide you with a sustainable strategy to maximize achievement of health. Our tailored approaches are aimed at identifying the source of problem sources and resetting your metabolism, hormonal imbalances.
“I feel that the disease has stopped progressing. I see a significant change in my health today,” Debbie is now happy to relate. “The softness has been restored to my skin. And while walking used to be very difficulty, today I am able to exercise. I even returned to my fulltime job.”
-Debbie C.
News From The Doctors
8/1/11
VITAMIN D AND MUSCLE INJURY
A recent study just presented at the American Orthopedic Society for Sports Medicine's (AOSSM) Annual Meeting now underway in San Diego has linked too little vitamin D in the body to an increased risk of muscle injuries in athletes. Specifically, the scientists studied National Football League (NFL) football players.
"Eighty percent of the football team we studied had vitamin D insufficiency. African American players and players who suffered muscle injuries had significantly lower levels," said Michael Shindle, MD, lead researcher and member of Summit Medical Group, in a statement to the press.
The researchers worked with 89 football players, average age 25, from a single NFL team, giving them laboratory tests to measure vitamin D levels in the spring 2010 as part of the athletes' routine pre-season evaluations. Over the course of the season, the team provided data to the scientists so they could document how many of players missed games due to muscle injuries. Vitamin D levels were also classified according to a player's race and how much playing time was lost due to muscle injuries.
The results showed that a large number of these super fit, professional athletes were actually seriously deficient in vitamin D. Twenty-seven players were dramatically deficient and 45 more had levels consistent with insufficiency. In fact, only 17 players tested had values in the normal limits. African American players were far more likely to have the lowest levels of vitamin D. And the 16 players who suffered muscle injuries were found to have the lowest vitamin D levels.
"Screening and treatment of vitamin D insufficiency in professional athletes may be a simple way to help prevent injuries," Dr. Scott Rodeo, MD, Co-Chief of the Sports Medicine and Shoulder Service at the Hospital for Special Surgery, noted in the press statement.
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3003 E 98th St. STE 261 Indianapolis, IN 46280
(317) 708-3939
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